Warning: This Conversation Could Change Your Life

Warning: This Conversation Could Change Your Life

“If you think you’re too small to make a difference, you’ve never been in bed with a mosquito.” – African proverb When I asked my friend Rachel if she knew a conversation we’d had two years before had been the catalyst for changing my entire life – one of those defining moments, she looked a […]

What Do You Commit To?

What Do You Commit To?

Aliveness in Every Moment Living the Tapas Way is about creating a life filled with meaningful people and experiences. It’s a promise to bring as much awakeness as possible to life’s big and small moments. I set a daily intention to do my best to abide by that promise and to actively embrace my life […]

Attitude of Gratitude: Every Day Is Thanksgiving

Attitude of Gratitude: Every Day Is Thanksgiving

The Beginning of My Gratitude Five I started a gratitude practice several years ago on the advice of a friend.  To be honest, I thought it was a kind of a crock at the time.  But I did it anyway – and was I ever wrong. It’s very simple.  Every day, I identify five things […]