An Unhappy Ending Like so many others, I was deeply saddened by the death of Philip Seymour Hoffman. I’d been an admirer for much of my adult life, watching in amazement as he disappeared into each role, completely embodying his characters and making it look effortless, which it surely was not. His death was a […]
Tag Archives: truth
How Not to Meditate: Lessons from a Vipassana
Intentions Aren’t Everything In response to a Facebook post asking about vipassana meditation retreats, my friend Sarah commented : “I think Mary Beth did one of these, right, MB?” Indeed I had. Vipassana is an ancient Indian meditation technique rediscovered by Buddha over 2500 years ago and globally popularized in the last century. It means […]