Note: This is the third in a series of articles on stress and stress management. Go here for an overview of the stress response and here for the benefits and guide to deep breathing. When it comes to being stressed and proud of it, our culture is sick. It’s very, very sick. The other day, […]
“For leaders, the first task in management has nothing to do with leading others; step one poses the challenge of knowing and managing oneself.” -Daniel Goleman