responsible for your energy Archives

Ditch the Resolutions – Just Show Up

Posted by Mary Beth Leisen, Ph.D. Jan 14, 2014 Blog, Career & Work, Coaching, Energy Work, Meditation, Mindfulness, Personal Development, Stress Management be here now, forget resolutions, mindfulenss, new years resolutions, responsible for your energy, show up, showing up, you are here 12 Comments

It’s January, and we all know what that means: resolution time. With a January 5 birthday, I feel double the pressure to take stock and make detailed plans for the year. Like most Americans, by mid-February I’ve not only stopped following my resolutions, I’ve also completely forgotten what they even were. […]