Everything Is Borrowed, Including Our Time Here

Everything Is Borrowed, Including Our Time Here

This proverb landed in my inbox like a profound gift today.   It put lots of things into perspective.  As I thought about what meaning I could take from a friend who’s in critical condition, I realized that we have no guarantees, that it’s our job every single day to be clear about what’s important, to […]

When Your Commute Sucks, Make It a Joyride

When Your Commute Sucks, Make It a Joyride

While Ram Dass was absolutely right in cautioning that “If you think you’re enlightened, go spend a week with your family,” you don’t need to leave town for this reality check.  You can get it every morning when you commute. Based on mine, I was probably adding 13 lifetimes to my tab every single day. […]

Philip Seymour Hoffman: Just Like Me

Philip Seymour Hoffman: Just Like Me

An Unhappy Ending Like so many others, I was deeply saddened by the death of Philip Seymour Hoffman. I’d been an admirer for much of my adult life, watching in amazement as he disappeared into each role, completely embodying his characters and making it look effortless, which it surely was not. His death was a […]

Ditch the Resolutions – Just Show Up

Ditch the Resolutions – Just Show Up

It’s January, and we all know what that means: resolution time.  With a January 5 birthday, I feel double the pressure to take stock and make detailed plans for the year. Like most Americans, by mid-February I’ve not only stopped following my resolutions, I’ve also completely forgotten what they even were. […]

Dealing with Your Noisy Left Brain: How to Reconcile Your Differences

Dealing with Your Noisy Left Brain: How to Reconcile Your Differences

I have a very loud, very busy left brain that I call Lefty.  (For those neuroanatomy purists, I use the term ‘left brain’ loosely.  Our brains aren’t so neatly divided, but humor me for ease of description.) Four things about Lefty before I get to our current dilemma: 1.  Lefty is my highly verbal, analytical […]

Your Energy Field Is a VIP Space: Be Your Own Bouncer

Your Energy Field Is a VIP Space: Be Your Own Bouncer

I wrote a few weeks ago about Bad Apples – those people who contage others with their negativity.  We’ve probably all been one at some time or another. Today’s post is about the other side: what you choose to take in. Lots of us unconsciously (or even consciously) take in lots of other people’s garbage […]